Date: 20 April 2007
From: diethealth

A Free online exercise video from diet. Along side a regular cardio routine, this Side Physio Ball Crunch workout move will tone your obliques to help reduce that dredded muffin top. It also requires stability, working your entire core muscles. This fitness routine is advanced so take precaution. Why wait for summer, get your best abs now!



Tags: precaution, stability, exercise, obliques, requires, advanced, workout, handles, regular, routine, dredded, working, muscles, fitness, crunch, cardio, physio, online, reduce


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